From Dr. Remí Olukoya, PharmD — Licensed Pharmacist and Medication Safety Educator
Foods That Clash With Your Prescription is the only evidence-based guide written by a pharmacist that shows you exactly which everyday foods are quietly reducing, blocking, or dangerously amplifying your medications — and what to eat instead.
ℹ️ Includes 2 free bonus guides: Big Offenders Table & Herbal Supplements Guide
Bundle = Ebook + Both Bonus Guides + 1 Month MediMeal Safe App
No account required — guest checkout available. Your download link is sent to your email instantly.
Here is something your doctor may never have told you — and your pharmacist may not have had time to explain.
The food on your plate and the prescription in your hand are in a constant conversation with each other. Sometimes that conversation is safe. Sometimes it quietly works against everything your medication is trying to do.
A glass of grapefruit juice with your cholesterol medication. A bowl of spinach with your blood thinner. A cup of chai with your thyroid pill. A glass of milk with your antibiotic.
Each one of these combinations can reduce your medication’s effectiveness — or make it dangerously more powerful. And most people taking these medications every day have no idea.
That is why I wrote this book.
I am Dr. Remí Olukoya, a licensed pharmacist who has spent years watching patients follow their prescriptions perfectly and still struggle — not because the medication was wrong, but because nobody told them what not to eat with it.
This book changes that.
You take one or more prescription medications and you want to know that what you eat every day is supporting your treatment — not sabotaging it. You want clear, honest answers written in plain language by someone you can trust.
You manage the medications of a parent, spouse, or loved one and you carry the weight of that responsibility every day. This book gives you the practical knowledge to protect the person in your care — and the confidence to ask better questions at every pharmacy visit.
You counsel patients on medications but the appointment is always too short to cover everything. This book is the resource you have been wishing existed — evidence-based, accessible, and practical enough to recommend to every patient you see.
The full guide covering food-drug interactions for 85+ medications across common prescription categories including blood thinners, statins, blood pressure medications, antibiotics, thyroid medications, diabetes medications, antidepressants, and more.
A quick-reference chart of the most dangerous food-drug combinations organized by medication type. Print it and put it on your refrigerator. Refer to it every time you sit down to eat.
The guide your supplement bottle never came with. Covers the most commonly used herbal supplements and their interactions with prescription medications — including popular supplements most people assume are completely safe.
ℹ️ Includes: Big Offenders Table & Herbal Supplements Guide
Foods That Clash With Your Prescription is now available in print and shipping worldwide. Keep it on your kitchen counter, your nightstand, or your pharmacy shelf. Give it to a parent, a patient, or a caregiver who needs it. This is the book that belongs in every home where someone takes a daily prescription.
Printed and fulfilled by Lulu. Ships worldwide. Allow 5 to 7 business days for delivery.
“This is an excellent resource with very useful information about potential interactions between food and various medications. Written by a pharmacist, the information is presented in an easy to read, well-laid-out format. Highly recommended!”
— Verified Amazon Purchaser
December 2025 · Verified Purchase
“Very easy to read. If you are taking meds this book is so helpful in managing your meds and the best food to eat with them — or not eat while taking them.”
— E.J., Verified Purchaser
December 2025 · Verified Purchase
“A very useful book that any household should have alongside important books in their library. Very informative.”
— Verified Amazon Purchaser
January 2026 · Verified Purchase
Licensed Pharmacist · Clinical Educator · Medication Safety Specialist
Dr. Remí Olukoya is a licensed pharmacist and Doctor of Pharmacy (PharmD) with years of hands-on clinical experience working directly with patients, caregivers, and healthcare teams.
Her work sits at the intersection of pharmacology, nutrition, and patient education — a space most healthcare systems leave largely unaddressed. She has spent her career filling that gap: one patient, one conversation, one prescription at a time.
She is the founder of PharmaPlan Systems and the creator of MediMeal Safe, a food-drug interaction platform used by patients and healthcare professionals across multiple countries.
“My mission is simple: every person who takes a prescription medication deserves to know how their food affects it. And that knowledge should be clear, honest, and written in language that anyone can understand — regardless of their background, their education, or where they come from.”
— Dr. Remí Olukoya, PharmD
I wrote Foods That Clash With Your Prescription because I kept having the same conversation over and over again at the pharmacy counter — with patients whose medications were not working the way they should, whose lab results kept swinging unexpectedly, and who had no idea that what they were eating had anything to do with it.
Nobody was telling them. Not because their doctors did not care. But because the appointment was 12 minutes long and there was simply no time.
This book is every conversation I never had enough time to finish. It is everything I would tell you if we had an hour together and I could sit across from you and make sure you truly understood.
I wrote it for the patient managing five medications who still does not know about grapefruit. For the caregiver who gives her mother a spinach smoothie every morning not realizing it is interfering with her blood thinner. For the healthcare student who wants a resource they can actually hand to a patient and feel confident about.
This book is for all of them. And it is for you.
Identifying how everyday foods affect prescription medications across 85+ drug categories
Evidence-based understanding of how drugs work in the body and what disrupts them
Addressing food-drug interactions across Nigerian, Caribbean, South Asian, and Western dietary patterns
Translating complex pharmacological information into clear, actionable language for everyday people
Evaluating interactions between prescription medications and commonly used herbal supplements
Supporting clinicians, pharmacists, and students with evidence-based patient education resources
If you read Foods That Clash With Your Prescription and do not find at least one piece of information that changes how you think about your medications and your meals — reach out to us directly and we will make it right.
At $14.99, this book costs less than a copay. But the knowledge inside it is the kind that your pharmacist wishes they had time to give you at every single visit.
ℹ️ Includes 2 free bonus guides: Big Offenders Table & Herbal Supplements Guide
Foods That Clash With Your Prescription tells you what to know. The MediMeal Safe app checks every meal against your medications in real time — so you never have to guess, wonder, or worry.
Together, they are the most complete food and medication safety system available anywhere.
One-time payment. No hidden fees. Instant access to the ebook and both bonus guides. App access begins immediately after checkout. After 1 month, continue the app at $29.99 per month or $299.99 per year.
Share this book with a friend, family member, caregiver, or patient who needs it. One share could protect someone you love.
Sharing this book costs you nothing and could protect someone you love.
You already take your medication. You already watch what you eat. Now make sure those two things are working together — not against each other.
Instant digital download. Includes two free bonus guides.
Ebook + both bonus guides + 1 month MediMeal Safe Premium App.
Instant download. Evidence-based. Written by a pharmacist who believes you deserve to know exactly what is on your plate — and exactly how it affects what is in your prescription bottle.
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Watch Dr. Remí explain critical interactions covered in this guide
This video provides a preview of the comprehensive information in our MediMeal Safe™ guide
Note: This guide is for educational purposes only and does not replace professional medical advice. Always consult with your healthcare provider or pharmacist about your specific medications.