💊PharmaPlan Systemsby Dr. Remi Olukoya, PharmD⬇ FREE DOWNLOAD — No credit card required
The Foods That Could Make Your Medication Stop Working After Fasting
A free, pharmacist-written guide covering Nigerian, Caribbean, South Asian, UK, African, and Middle Eastern foods — and how they interact with 8 major medication classes.
⭐⭐⭐⭐⭐Trusted by patients across Nigeria, the UK, and the Caribbean
What's Inside the Guide
A 20-page, pharmacist-written PDF with food-by-food tables, safe alternatives, and clinical notes — organized by medication class.
⬇ Download PDF DirectlyCulturally Relevant. Clinically Accurate.
Most food-drug interaction guides only list generic Western foods. This one was written for the global patient.
🇳🇬Nigerian & West African Foods
Ugwu, bitter leaf, egusi, crayfish, stockfish, ogiri, dawadawa — and how they interact with your meds
🇯🇲Caribbean Staples
Callaloo, ackee, coconut water, breadfruit, plantain — safe amounts vs. dangerous combinations
🇮🇳South Asian Cuisine
Methi, karela, dal, roti, biryani — what to eat and what to avoid after fasting
🇬🇧UK & European Foods
Marmite, bran cereals, Seville orange marmalade, salt substitutes — hidden risks in everyday foods
🇸🇦Middle Eastern & Ramadan
Dates, hummus, yogurt — how to break your Ramadan fast safely on long-term medications
💊8 Medication Classes Covered
Blood thinners, statins, blood pressure, diabetes, thyroid, antibiotics, mental health, HIV/ARVs
What Patients Are Saying
"I had no idea my Nigerian soups could affect my warfarin. This guide is a must-read for every patient."
Adaeze O.
Patient, Lagos
"Finally a pharmacist who understands our food culture. I shared this with my whole family."
Marcus T.
Patient, Jamaica
"As a nurse, I recommend this to all my patients who fast during Ramadan. Practical and culturally relevant."
Fatima A.
Registered Nurse, UK
Get Your Free Guide Now
Join thousands of patients who are eating smarter and managing their medications more safely.